The Best Cooling Mattress Toppers, According to Sleep Experts

Photo-Illustration: ViscoSoft From blocking out sound and light to optimizing your spinal alignment, many factors contribute to getting a solid night’s sleep. And if you’ve ever woken up feeling hot and sweaty, you know that temperature regulation is a big part of the equation. We’ve covered cooling sheets and pajamas, and while those can help, you don’t want to cancel them out by sleeping on a surface that locks in heat.

Best cooling memory-foam mattress toppers ViscoSoft 4-Inch Active Cooling Memory-Foam Mattress Topper, Queen $275 $275 “People love memory foam because it’s so comfortable and relieves pressure so well,” says Joe Auer, founder of the review site Mattress Clarity. But while foam mattresses have climbed in popularity, they are known for sleeping hot and not promoting air flow.

$249 at Nest Bedding Buy DreamFoam Bedding 2-Inch Gel Swirl Memory-Foam Topper, Queen $68 now 6% off $64 For a less expensive cooling memory foam topper, Auer likes this “very comfortable” option. “The gel infusion means it won’t sleep as hot as other memory-foam toppers,” he says. $234 at Slumber Cloud Buy Allied Essentials Serenity Cool Sleep Mattress Pad, Queen $90 $90 With a fluffy fiberfill and a 100% cotton exterior, this topper features phase-change material and is one of Tal’s top picks.

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