If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission.and Gwyneth Paltrow have dipped themselves into sub-zero water seeking health benefits ranging from muscle recovery and reducing inflammation to boosting blood flow and more.
Anecdotally, cold plunge enthusiasts claim the therapy has helped to strengthen their immune systems, lower stress, boost their mental clarity and improve their energy and mood. Though there aren’t enough studies to prove those claims, scientists are currently conducting studies to determine whether ice water immersion or cold temperature exposure can affect immunity, dopamine levels and more,.
Ahead, we’ve included the best cold plunge tubs for every budget, use and space. Our picks include free-standing entry-level options under $200 that need water, ice and regular cleaning, so you’ll need accessories such as a water stabilizer and a net to remove debris. For those who want to invest more, our list also features inflatable tubs and commercial-grade vessels with built-in or optional chillers that control the temperature and clean and filter water automatically.
Whether you’re just dipping your toes into cryotherapy, or ready to upgrade your basic ice water barrel, check out some of the cold plunge tubs from Sun Home Saunas, Plunge, Redwood Outdoors, Amazon and more.is our top pick for the dedicated athlete and wellness devotee — the company says its commercial-grade gear is trusted by leagues such as the NBA, MLB, NFL and UFC.
Made of stainless steel, the Cold Plunge Pro also boasts industrial-grade wheels that make the 345-pound tub easy to move. You can even roll it to your deck, as the LineX coating makes it durable enough to use outdoors.is one of the best portable cold plunge tubs we’ve seen on sale at Amazon. This freestanding tub can hold up to 110 gallons with enough space to seat someone as tall as 6’7″ — just add water and ice to immerse yourself in cold therapy.
Source: News Formal (newsformal.com)
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