The Attention Games: Catching Focus Through Fun

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'Stop that!' 'Do this now!' Your kid is starting to tune out your commands, and you're sick of repeating yourself. Instead, try these five playful ways to build your child's concentration and increase cooperation.

to stretch her or his attention span. Studies suggest that everyday play — especially play that engages a child’s brain and body — accomplishes that goal better than worksheets, video games, or punishments. Here are five playful ways to build concentration.? Play “statue.” Have your son make goofy poses until you shout, “Freeze!” He should hold that position for a set time . If he remains motionless the entire time, he gets to turn you into a statue.

If she can’t get motivated for these games, make it a competition! Race to see who can put five puzzle pieces together first, or who can use the most colors in their picture. Gradually increase the amount of time you spend doing these activities. Praise her for her achievements.Children with ADHD often need reminders to stay on task. Research has shown that music helps the brain — especially the ADD brain — organize time and space, aiding in learning and memory.

 

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As an occasionally home-working programmer, I found a distant/weak-strength uninteresting-music AM radio station to do the trick - of un-locking my mind without engaging it.

I unlocked this adhd hack in my job. Working somewhere I can listen to music, and now I'm terrified to ever go back to a job where I can't listen to music. If I forget my headphones, it takes all my strength not to go home sick because its so hard to function without.

I wonder if there is research about which kinds of music, specifically.

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