seasoned, it should be completely nonstick. But for the rest of us mortals, a non-stick coated pan is a useful tool to have on hand for guaranteed results with omelets, pancakes, frittatas, and the like—things which you don't want to get stuck to the pan halfway through a precarious flipping step.
Unlike with stainless skillets, a non-stick pan should never be heated up until it's smoking hot; The non-stick finish has a tendency to vaporize and can be harmful. What does this mean? Well it means that you don't really need a super-thick pan designed for retaining heat. A pan that manages to distribute heat evenly with a minimal weight is all you're looking for, and that means that aluminum is the ideal material.
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