In general, MS treatment is highly dependent on your specific case. For example, there is only one FDA-approved medication to treat primary-progressive MS , while there are many medications to treat relapsing-remitting MS. Medically, MS is usually managed with disease-modifying therapy or drugs that suppress the immune system to reduce the attacks on the myelin.
Bicycling is another good option because it can help reduce spasticity in the legs. Clip-in cycling can be particularly helpful for people with MS, since numbness and muscle spasms can make it difficult to keep your feet on the pedals, Dr. Burke explains.Resistance training, requires your muscles to work against a weight or exterior force. You can do this by using your own body weight, working with dumbbells or barbells, trying resistance bands, and using weightlifting machines.
For example, if you can do six reps of a move with a 10-pound weight before you get tired, Dr. Burke recommends trying just three reps with a 20-pound weight. Then, take a break and do another three reps.
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