We’ve all been there. At certain times, this thing called life can get beyond hectic and stress can manifest in ways you never thought possible. Passing classes in school, juggling work, and extracurricular activities all the while maintaining friendships and personal relationships can be a lot to handle all at once. Let's not even mention the pressures of social media and endless screentime. There's no shame in feeling overwhelmed, though.
Mindfulness and meditation apps have are a great and accessible way to help sort through life's pressures. Meditation helps achieve mental clarity, emotional calmness, and a stabilized state. Along with managing stress, meditation apps improve focus and sleep patterns, help combat anxiety and so much more. Here are 11 free meditation apps to help you manage stress and master mindfulness.
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Earthquake, Magnitude 2.9 - CROATIA - 2021 October 11, 11:39:18 UTCM2.9 earthquake (potres) strikes 18 km NW of Karlovac (Croatia) 20 min ago. Read eyewitnesses' stories & provide yours:
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11 products under $100 that will instantly upgrade your lifeThese 11 products for under $100 will upgrade your life in a heartbeat.
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Earthquake, Magnitude 6.8 - ALASKA PENINSULA - 2021 October 11, 09:10:23 UTCMagnitude: Mw 6.8, Region: ALASKA PENINSULA, Date time: 2021-10-11 09:10:23.3 UTC, Location: 56.55 N ; 156.75 W, Depth: 40 km. This strong quake (sismo) was felt in Alaska Peninsula. Felt it? Report to: Get our free LastQuake app for real time earthquake info! Share your experience and read others
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Earthquake, Magnitude 3.7 - PYRENEES - 2021 October 11, 08:23:14 UTCMagnitude: ML 3.7, Region: PYRENEES, Date time: 2021-10-11 08:23:14.4 UTC, Location: 42.53 N ; 1.44 E, Depth: 2 km. Tas bien auronplay lmao vivo cerca y hoy he soñado con un terremoto WTFF We felt it while in Arinsal, the whole building shook, my chair moved, a frightening experience.
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