. But the snack aisle can feel like a black hole of unhealthy options—and a full display of confusing labels.
Luckily, big-box stores like Walmart have plenty of healthy snacks that fit right into your fueling routine. We tapped two registered dietitians to break down what to look for in aIs Beef Jerky Actually a Healthy Snack?When choosing a running snack, it’s important to think about when you’ll eat that food in relation to your run. Sarah Schlichter, M.P.H., R.D.N., owner of
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