, TODAY is sharing the community’s history, pain, joy and what’s next for the AAPI movement. We will be publishing personal essays, stories, videos and specials throughout the entire month of May.
Similarly to any fine wine coming from grapes, different varieties of Chinese teas all come from one plant, the Camellia sinensis.There are three important compounds studied as part of the plant's health benefits:While caffeine can get a bad rap nowadays, especially for those who drink too much of it, Teng explained how for thousands of years caffeine has been viewed in a positive light."It's known for curing mild headaches, for the energy it brings us.
There are all sorts of teas, different varieties from different regions and countries. Many cultures have their own distinct tea rituals. "Tea rooms are designed in a very specific way to remind people about being humble, living in the moment and sharing with others," Teng explained."It may take a whole day or full afternoon. It's like a spa for your mental health."
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