Sydney Lost 114 Pounds Eating the Same 3 Meals Every Week and Working Out 6 Times a Week

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'I ran the race I had dreamed about for over eight years and achieved the goal of all goals.'

kept creeping up until she was her highest weight at age 25: 310 pounds. Now, age 29, Sydney used fitness to help transform her body and mind, and coped with emotional eating. Keep reading to learn about her inspirational journey.

 

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