Survey Reveals 1 in 3 Workers Regularly Nap During Work Hours

The work-from-home movement has sparked conversations in recent years about work-life balance and productivity. While some have argued that workers are less productive at home, others suggest that in-person work leads to more stress. To gain an understanding of how work impacts sleep and how common napping during the workday is, the organization Sleep Doctor surveyed 1,250 full-time workers in March on the topic.

The sleep wellness company revealed that 1 in 3 workers regularly nap during work hours and found that remote and hybrid workers were more likely to take naps during the workday than in-person workers. On a weekly basis, 34% of remote workers took naps compared to 45% of hybrid workers and 27% of in-person workers. According to the findings, younger workers and men were more likely to nap, with 52% of men reporting that they napped at least a few times a year during the workday versus 38% of women. The most common napping location for in-person workers was in their car (50%), followed by at their desk (33%). In addition, 1 in 3 survey respondents said they miss meetings and deadlines because they are napping, while 1 in 4 remote workers said they have fallen asleep during a meeting. Of those who nap during remote meetings, 70% said they turn both their camera and sound off. Those who work remotely were found to nap the longest among full-time employees

Work-From-Home Productivity Work-Life Balance Sleep Napping Remote Workers Hybrid Workers In-Person Workers Meetings Deadlines

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

California, San Diego out of drought danger, for nowSnowpack survey reveals California snowfall is above average
Source: nbcsandiego - 🏆 524. / 51 Read more »

Survey study shows workers with more flexibility and job security have better mental healthA team of community health specialists at the Boston University School of Public Health, working with a psychiatrist from Brown University, has found evidence that suggests workers who have more job flexibility and security tend to have better mental health overall.
Source: physorg_com - 🏆 388. / 55 Read more »

Survey reveals that this navigation app is the most popular by farAlan, an ardent smartphone enthusiast and a veteran writer at PhoneArena since 2009, has witnessed and chronicled the transformative years of mobile technology. Owning iconic phones from the original iPhone to the iPhone 11 Pro Max, he has seen smartphones evolve into a global phenomenon.
Source: PhoneArena - 🏆 322. / 59 Read more »

Nolte: Survey Reveals ‘Only Half of New Yorkers Plan to Stay’ in Democrat-Run CitySource of breaking news and analysis, insightful commentary and original reporting, curated and written specifically for the new generation of independent and conservative thinkers.
Source: BreitbartNews - 🏆 610. / 51 Read more »

U.S. Consumers Prioritize Sustainability Despite Inflation, Reveals Blue Yonder SurveyThe Blue Yonder survey revealed consumer sentiment about sustainable practices.
Source: wwd - 🏆 24. / 68 Read more »

Survey Reveals Gen Z's Happiness Levels and FactorsA recent survey conducted on over 2,000 Gen Zers reveals their happiness levels and the factors that influence their happiness. While 73% of Gen Zers consider themselves happy, there are significant differences in happiness levels among different age groups. The survey also highlights the importance of having a sense of purpose at work or school for Gen Zers' happiness, although a significant percentage of them do not find their daily activities interesting, important, or motivating.
Source: CNBC - 🏆 12. / 72 Read more »