Sure, I Lost 10 Pounds Doing Orangetheory Fitness, but It's Not Always the Scale That Matters

but overwhelmed. Why did they need to track your heart rate the entire time? What in god's name are Splat points?

Eventually, I was introduced to Herlentz Mesidor, the head coach of the studio and the person who'd no doubt be bossing me around for an hour. As the big kahuna, Herlentz is obviously afit man. It's also worth noting that he is one of the few people on god's green earth who can pull off wearing a sweatband on his head.

While I normally get bored in classes that just focus on cardio, the three-pronged format OTF offers — time spent running, rowing, and lifting weights — really suited me. Additionally, Herlentz didn't scream into the microphone the entire time. On top of pumping us up, he also made his rounds to ensure we were lifting with the correct form and using the treadmills properly.

Source: Healthcare Press (healthcarepress.net)

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Oscars: 10 Things to Know About Best Picture Nominee 'Ford v Ferrari'From body transformations to the intricate work that went into sound editing, here are 10 things to know about FordvFerrari Christian Bale method acts for every single role he plays. Hats off to the guy. My favorite movie of 2019. Too bad it won't win anything in Oscars😥
Source: THR - 🏆 411. / 53 Read more »

10 things you need to know before the opening bell - Business Insider10 things you need to know before the opening bell Yep it’s rigged market, now say that a further 9 times !
Source: BusinessInsider - 🏆 729. / 51 Read more »

10 things in tech you need to know today - Business InsiderUber says it will be profitable sooner than expected, Jeff Bezos took a swipe at a Trump official on Instagram, and SpaceX might spin out Starlink.
Source: BusinessInsider - 🏆 729. / 51 Read more »

10 Easy Ways to Be More Sustainable10 Easy Ways to Be More Sustainable at Work and Home
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »

Nicole Scherzinger dishes on Pussycat Dolls reunion and 'React,' group's first single in 10 yearshttps://youtu.be/KM3j_TXeqfc Don't cha wish you could hear the Pussycat Dolls' first song in over a decade? Well, you're in luck… NicoleScherzy pussycatdolls Dishes on? Interesting phraseology! NicoleScherzy pussycatdolls Now we love this NicoleScherzy :) NicoleScherzy pussycatdolls Is anyone really asking for this?
Source: EW - 🏆 713. / 51 Read more »

10 Easy Ways to Be More Sustainable10 Easy Ways to Be More Sustainable at Work and Home
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »