- A new study suggests two or three cups of coffee a day could lead to a longer life.
According to the European Journal of Preventive Cardiology, people who drink coffee had increased longevity and a lower risk of cardiovascular disease when compared to non-coffee drinkers.The benefits were there whether the person enjoyed ground, instant or even decaffeinated coffee. Researchers say the lowest risks were found in those who consume four to five cups a day of ground coffee, along with those who enjoyed two to three cups a day of instant coffee.
Source: Healthcare Press (healthcarepress.net)
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