There are many reasons we should all be thinking more about getting better sleep. But a new study has pointed to the relationship between sleep and diet as a crucial consideration for women.
However, previous studies have only considered sleep duration, while the new study also looked at the impact of sleep quality on diet. This study also took a broader look at diet, whereas other studies have zeroed in on particular nutrients. The study found that women who experienced more severe insomnia consumed more food overall, and less unsaturated fats, than other women. Those who struggled with falling asleep had overall higher caloric intake.
If you're wondering why women in particular need to be conscious of the impact their sleeping habits have on their diet, it has to do with the sleep patterns of women to begin with.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Study Finds Link Between Red Wine, Letting Mother Know What You Really ThinkCHICAGO—Health experts have long known that drinking red wine can have such positive benefits as reducing blood vessel damage, lowering the risk of heart attack, and preventing harmful LDL cholesterol from forming. But researchers at the Northwestern University Department of Preventive Medicine have recently found that the consumption of four to six glasses of red wine, most notably at dinner or a family function, may be linked to totally going off on one&039;s mom. EvanAlexander9 Look what red wine did for Jesus. Study finds whisky has similar effect, especially around Christmas.
Source: TheOnion - 🏆 724. / 51 Read more »
Coronavirus is more fatal in men than women, major study suggestsMen have a higher risk of death than women if they contract the new strain of coronavirus, Chinese researchers have concluded in the largest study on the outbreak to date. Sexist! Racist! Transphobic! Could this be because there are more men than women in China? Going to read the study now... Keep them out for now! Destroying our GREAT country
Source: CNBC - 🏆 12. / 72 Read more »
A later bedtime linked with obesity for children under 6, study saysConcerned moms and dads should focus on maintaining a regular routine when it comes to scheduling meal and bed times, an author of the study says. No 💩 Just remember to vaccinate and you will be an amazing parent You don't want your kids to turn out like Pippin, do you?
Source: CNN - 🏆 4. / 95 Read more »
Amid coronavirus threat, UC Irvine and other schools cancel study abroad programs in ChinaStudents, faculty and program staff across the United States have scrambled to find study alternatives at the last minute amid the coronavirus outbreak. But is it real, tho?
Source: latimes - 🏆 11. / 82 Read more »
Mediterranean diet could help 'healthy aging,' bone health: Gut studyUSA we need biafra USA we need biafra USA we need biafra
Source: USATODAY - 🏆 100. / 63 Read more »
Study dispels country music myth'We are training listeners not to hear female voices. Without creating an equal playing field, fans don’t know what they are missing.' Either you have talent or you don't I don't want to hear country music period.
Source: ABC - 🏆 471. / 51 Read more »