, and we're more likely to inhale those infectious particles if we're exposed," Dr. Gounder noted.
That said, the risk depends on local levels of community transmission and the percentage of people around you at the gym who have been vaccinated, Dr. Gounder said, as well as other factors previously discussed such as how crowded the gym is, how long you're there for, and the amount of ventilation. Of course, you should also just wear a mask if your gym requires you to wear one.
Ultimately, follow the guidelines set in place where you live and where you're working out, and consider what you feel comfortable with. And if you are not vaccinated, for now, wear your mask while getting your gym sweat on. POPSUGAR aims to give you the most accurate and up-to-date information about the coronavirus, but details and recommendations about this pandemic may have changed since publication. For the latest information on COVID-19, please check out resources from the
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