Yes, it requires more effort and intentionality to connect with others in these times of geographical distancing. But research—and common sense—suggest that maintaining social connection is well worth it.Aknin, L. B., Barrington-Leigh, C. P., Dunn, E. W., Helliwell, J. F., Burns, J., Biswas-Diener, R., Kemeza, I., Nyende, P., Ashton-James, C. E., & Norton, M. I. . Prosocial spending and well-being: Cross-cultural evidence for a psychological universal.Baumeister, R. F., & Leary, M. R. .
Perceived social isolation, evolutionary fitness and health outcomes: a lifespan approach.Holt-Lunstad, J., Smith, T. B., Layton, J. B. Social Relationships and Mortality Risk: A Meta-analytic Review.Holt-Lunstad, J., Robles, T., & Sbarra, D. A. . Advancing social connection as a public health priority in the United States.House, J. S., Landis, K. R., & Umberson, D. . Social relationships and health.Jolly, E., Tamir, D. I., Burum, B., & Mitchell, J. P. .
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Nor is being physically apart... 'loneliness'...
Yes! Physical isolation does not have to be socially isolating - we just have to find new ways to get together without getting together.
I’m quite sure 80% of my coworkers are thrilled that I’m quarantined.
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