Make friends? Do you mean doing the exact thing that makes my heart palpate with stress? My brain reminds me of how much everyone hates me, and my body wants to escape. If you struggle withmakes us feel unhuman, and uniquely deficient compared to everyone else. Reminding yourself that feeling anxious in social situations is normal combats this shame. Your anxiety does not define your worth or capabilities. Everyone has these insecurities sometimes.others are paying to us.
Blindness, S. I. . Gorillas in Our Midst: Sustained Inattentional Blindness for Dynamic Events Daniel J. Simons and Christopher F. Chabris.Lee, H. Y., Jamieson, J. P., Miu, A. S., Josephs, R. A., & Yeager, D. S. . An entity theory of intelligence predicts higher cortisol levels when high school grades are declining.Taylor, C. T., & Alden, L. E. .
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