The move requires a gymnast to perform a backflip off the vault, then complete two full rotations in a pike position before landing. In other words, it's insanely tricky.
"@simonebiles just casually bringing her Yurchenko double pike vault to podium training!" the caption of the Instagram post read.After nailing the move, Biles posted a photo of herself sticking her tongue out for the camera in her Instagram stories and wrote,"Finished podium training — feeling pretty good!!!"
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