Scientists Discover Simple Trick To Run Faster

A new study has shown that using simple analogies to encourage players to focus on their environment can significantly increase sprinting speed. This technique, which improves performance more quickly than traditional training methods, has potential applications in both elite and grassroots sports, suggesting a new approach to coaching and athletic development.

Dr Jason Moran, from the School of Sport, Rehabilitation and Exercise Sciences, discovered simple analogies increased performance in this key area. The study showed elite young players ran faster when focusing on their environment rather than their body. And top performances were encouraged by players being urged to “sprint as if you are a jet taking off into the sky ahead.”

Source: Tech Daily Report (techdailyreport.net)

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Scientists Discover 2 Strains of Probiotics That Promote Weight Loss in DogsScience, Space and Technology News 2024
Source: SciTechDaily1 - 🏆 84. / 68 Read more »

Scientists Discover New Life-Saving Benefit of Ozempic and SemaglutideScience, Space and Technology News 2024
Source: SciTechDaily1 - 🏆 84. / 68 Read more »

– Scientists Discover How To Create Different Colors of CheeseScience, Space and Technology News 2024
Source: SciTechDaily1 - 🏆 84. / 68 Read more »

Scientists Discover Virus-Like 'Lifeforms' Inside Human BodiesStanford University researchers have found virus-like 'lifeforms' inside human mouths and guts that can transfer genetic information to cells. These tiny bits of RNA, called obelisks, colonize bacteria and their purpose is still unknown.
Source: PreventionMag - 🏆 141. / 63 Read more »

Scientists discover geothermal activity in icy dwarf planetsInteresting Engineering is a cutting edge, leading community designed for all lovers of engineering, technology and science.
Source: IntEngineering - 🏆 287. / 63 Read more »

Scientists discover 240-million-year-old dinosaur that resembles a 'mythical Chinese dragon'A team of international scientists have unearthed a 240 million-year-old fossils from the Triassic period of China that one scientist described as a 'long and snake-like, mythical Chinese dragon.'
Source: KPIXtv - 🏆 443. / 53 Read more »