Ryan Lochte, 35 and loaded with extra weight and plenty of baggage, has his sights on Tokyo Olympics

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The four-time Olympian, coming off two suspensions and the tumultuous Rio Olympics, is well past the age when most elite men's swimmers have retired.

when he posted a photo on social media of himself getting an intravenous vitamin injection. The substance was legal but the IV method was not.in the 200 individual medley, but his Olympic prospects were unclear. For starters, few of the top American swimmers were competing, and Lochte was out of shape and overweight — 40 pounds too heavy, he estimates.

“Once I got that weight off, I mean, I feel like a new person,” said Lochte, a 12-time Olympic medalist. “I’m happier than I was. Everything is going so good in my life outside the sport of swimming, which is helping me at the pool.”But he’s still 35 years old, and his body has a lot of miles on it. He said he has decreased his training workload and is trying to focus more on recovery — though that’s not always easy with a 2 ½-year old toddler and 8-month old baby keeping him busy.

 

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