Royal biographers reveal Meghan Markle's favourite breakfast dish

August 12, 2020 - 10:20 BST Sophie Hamilton We're always fascinated to discover what the royals eat behind closed doors, and now some new information has emerged about the Duchess of Sussex's favourite breakfast.

In the new royal biography Finding Freedom by Omid Scobie and Carolyn Durand, the authors reveal how Meghan starts her days – and it's an extremely healthy morning routine. Speaking about Meghan's early relationship with Prince Harry, the book reveals:"Their courtship had been a smooth one. They enjoyed a lot of the same activities, such as traveling and fitness, although Meghan, the type of girl to grab a smoothie after a hot yoga or Pilates session, pushed Harry to up his game."Loading the player... WATCH: Royals' favourite snacks

As for her breakfast of choice, the authors say:"Her morning ritual started with a cup of hot water and a slice of lemon, followed by her favourite breakfast of steel-cut oats with bananas and agave syrup for sweetness."The royal couple are now living in California "For snacks in between meals, she opted for apple slices and peanut butter. It was a far cry from Harry's bachelor days of eating takeout pizza, but he had already taken an interest in healthy living and it was fun to do it together.

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