For some people, right now is a stressful time to be alive. And for some, it's always a stressful time to be alive. Zak Williams, for one, has had his fair share of mental-health struggles long before 2020 began. He's suffered from anxiety for as long as he can remember, and when his father, actor Robin Williams, died of suicide in 2014, that anxiety was "kicked into overdrive," as he puts it.
Williams was so open about these personal struggles with me because he's turned them — and his search for solutions to them — into a business: PYM, which stands for Prepare Your Mind , officially launched Thursday. Williams's new wife Olivia June — they had a beautiful, outdoor Los Angeles wedding on Oct. 10 — is his co-founder.
But it wasn't enough. "That didn't provide the type of stress and anxiety support that I needed on a day-to-day level that got me through challenging times," he says. Williams used his friends and family as "a group of stressed out and anxious Guinea pigs" to test things out, and even went back to the drawing board a couple of times to make sure the chews had the desired at effect. At one point, they contained caffeine, but Williams and his team found that it had a sort of canceling-out effect with the GABA. For this reason, Williams doesn't take it in the morning with his coffee, instead waiting a few hours for his first dose.
Also importantly, Williams sees his Mood Chews as but one piece of the mental health-supporting puzzle that he wants to help people solve holistically. He sees them fitting into a "ritual" that may also include fitness, eating well, meditation and therapy, when accessible.
This is great but article is from nearly 1.5 years ago. I’ve been taking PYM mood chews and they’re helpful
🙏🙏🙏🙏
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