Pursuing self-actualization without love may lead to destructive ambition.

Have you ever encountered someone whose very presence makes you want to be a better person? Meet Tanya, a living embodiment of what Abraham Maslow termed"self-transcendence"—a state beyond self-actualization. Unlike the flashy influencers we're bombarded with daily, Tanya moves quietly through the world. Her kindness fosters community, and her humility teaches by example.

B-love is based on selflessly giving without expecting anything in return, seen in people like Tanya who had nurturing upbringings where their basic needs for safety, belonging, and esteem were met. This results in them living from a place of abundance, allowing them to generously offer love and support.

Paulhus, D. L., & Williams, K. M. . The Dark Triad of personality: Narcissism, Machiavellianism, and psychopathy. Journal of Research in Personality, 36, 556-563.Yaden, D. B., & Newberg, A. . The varieties of spiritual experience 21st century research and perspectives. Oxford University Press. Yaden, D. B., Haidt, J., Hood, R. W., Vago, D. R., & Newberg, A. B. . The Varieties of Self-Transcendent Experience. Review of General Psychology, 21, 143–160.is a research assistant at the John Hopkins University Center for Psychedelic and Consciousness Research, the Royal Ottawa Mental Health Centre, and Carleton University, where she is also a student.

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