“It was really hard for her because she felt like people were invading her space, and she didn’t feel like they were washing their hands and wearing their masks when they should,” Kaiser says.Setting boundaries ahead of reunions can help, he says, as can giving people a lot of leeway. “You might think it’s crazy for a new mom to ask you to20,000 times, but just do it,” he says. “For the most part, I’ve always seen it work out when people communicate and listen.
Breyette helped her mother move into a new care facility in February 2020, and she is anxious to see what her mom’s room looks like, since she hasn’t been able to help with everyday tasks. And although her mom has made it through two COVID-19 outbreaks at the facility and is now fully vaccinated, Breyette still worries about variants making the vaccine less effective.
“It becomes less about lots of relationships and more about close and meaningful relationships,” he says. “This has been a year of something completely different, and we can’t with a snap of our fingers go into a totally different mode,” he says. “We should accommodate for a transition period. We should be able to dip a toe in.”
“Anticipating our anxiety and discomfort and labeling it is one of the biggest interventions,” she says. “So know that we are going to be rusty with small talk, for example. I went to my daughter’s dance competition and put my head down and stayed with my one friend … but then I looked around, and no one else was socializing, either.”
What about anxiety of taking the vaccine
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