Fear of failure can shut us down.In previous posts, I have written about the importance of personal growth. In this post, let's look at one of its most important characteristics,• Life is an adventure and I enjoy the unknown.• I see life as a journey and appreciate that things will change.If you agree with the statements above, it is likely that you have an openness to experience.
Personal growth involves holding these two positions, being aware of yourself, and being able to change and grow. One must also stand resolutely to uphold values and beliefs. A person who is firm but lacks fluidity is rigid, and the stresses of constantly defending their view of themselves will ultimately lead to fractures that will be expressed in various ways such as. On the other hand, fluidity without firmness will lead to confusion about who they are and at a loss for what to think.
However, we don’t always see it that way. When we take on new challenges, we also must face the possibility of failure. Rather than seeing the opportunity in the situation, we often focus on what it will be like to fail. As a result, embarking on a new challenge can be frightening, and the fear of failure can be too much to bear. In these cases, we may avoid the challenge altogether and carry on down the same path we were on. We make excuses to ourselves so that we can stay in our comfort zone.
By avoiding challenges, we don’t have the opportunities to learn about ourselves. We feel trapped—as if we were leading a life that is not true to ourselves. We are plagued by discomfort,, and the niggling sense that things are not quite right. There are times and places when we might want to avoid a challenge for good, realistic reasons. The trouble comes, however, when we don’t recognise that we are making excuses. Perhaps, deep down, we are frightened of what we might learn about ourselves.
The question is not how to lead a life in which we never feel the fear of failure, but rather, how we can move forward despite our fear. Are we able to transform our fear into an enthusiasm to engage with the new challenge and learn from it? The key is to be open to learning from our experiences.At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day.
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Source: PsychToday - 🏆 714. / 51 Read more »
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Source: PsychToday - 🏆 714. / 51 Read more »
Source: PsychToday - 🏆 714. / 51 Read more »
Source: PsychToday - 🏆 714. / 51 Read more »