Paula Abdul Is The Queen of Keeping Workouts Fun — Here's How She Spices Things Up

has mastered the art of keeping exercise ever-interesting — impressively so during lockdown measures.

It's Abdul's arthritis diagnosis — after years spent as a professional dancer and award-winning choreographer — in part that motivates her to stay moving."It was about five or six years ago. I was noticing that the pain was a little stronger than normal. I went to see my doctor, and he told me I had arthritis.", a nonsteroidal anti-inflammatory product that's now available over-the-counter — and full circle, Abdul is now a spokesperson for the brand.

"For me, I'm not used to being home as much. I've been enjoying the fact that I take three or four breaks a day, where I will either do a Zoom dance class or dance fitness class. I'll stretch with my sister. I'm so used to a regimen, that I've been more pliable with adapting to whatever makes me feel good. For me, stretching is important. I go out for walks in my neighborhood, and I know every single neighbor now.

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