Does it seem like everyone around you is smarter, faster and more out-going? Do you feel like you’re working under a dark cloud? You’re not alone. A recent survey by Moneypenny, a global phone answering service for businesses, showed that 35% of women and 30% of men suffer from feelings of inadequacy and self-doubt at the workplace. Moneypenny found that signs of low confidence at work include downplaying your achievements, perfectionism, negative self-talk, and a fear of making mistakes.
It can also include overachieving, and taking on more than you can really handle. That sounds very easy, like snapping your fingers and it suddenly disappears, like the sun coming out on an overcast day. Of course, it's not that easy, but if you want to become a more confident person at work and at home, there are several steps to help change your self-perception, such as: Stop comparing yourself to others. If coworkers are especially good at handling issues, ask them for advice. You will find people are typically anxious to share their knowledge and help others. Learn from the
Inadequacy Self-Doubt Workplace Confidence Self-Perception Comparison Advice Knowledge Self-Improvement
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