Our Runner-in-Chief Shows You How to Heal a Sore Achilles… by Making It Sorer

You can improve a sore Achilles by making it sorer. Here’s how.

Achilles Tendon Pain, Heel Dips

12/1/2021 11:00:00 PM

You can improve a sore Achilles by making it sorer. Here’s how.

You can improve a sore Achilles by making it sorer. Here’s how.

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bobhurd_ I shall try that aswell as my other physio stuff,desperate to get back running after almost 6 weeks out🤦🏼‍♂️

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