Optimal dietary patterns for prevention of chronic disease - Nature Medicine

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Analyses of eight dietarypatterns revealed that adherence to low insulinemic, low inflammatory or diabetes-risk reducing diets was associated with the largest risk reduction of cardiometabolic diseases and cancer in US men and women. HarvardChanSPH

We acknowledge the contribution to the present study from central cancer registries supported through the Centers for Disease Control and Prevention’s National Program of Cancer Registries and/or the National Cancer Institute’s Surveillance, Epidemiology, and End Results Program. Central registries may also be supported by state agencies, universities and cancer centers.

Department of Nutrition and Food Hygiene, School of Public Health, Institute of Nutrition, Fudan University, Shanghai, ChinaMingyang Song, A. Heather Eliassen, Teresa T. Fung, Eric B. Rimm, Frank B. Hu, Walter C. Willett, Fred K. Tabung & Edward L. Giovannucci Clinical and Translational Epidemiology Unit, Massachusetts General Hospital and Harvard Medical School, Boston, MA, USADivision of Gastroenterology, Massachusetts General Hospital and Harvard Medical School, Boston, MA, USAChanning Division of Network Medicine, Department of Medicine, Brigham and Women’s Hospital and Harvard Medical School, Boston, MA, USADepartment of Biostatistics, Harvard T.H.

Source: Healthcare Press (healthcarepress.net)

 

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HarvardChanSPH So basically eat mostly vegetables and some fruit along with other high quality food.

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