Opinion | How Americans' happiness can return, according to a global happiness expert

As for social closeness, a basic source for human health and happiness, it is surviving physical distancing with the aid of communications technologies whose power and prevalence were scarcely imagined 50 years ago. The “social” aspect of social media has finally been fully realized. Their power to make adolescents anxious, to fuel envy, to misallocate fame and to distort elections has already been demonstrated.

To achieve better future results for both health and happiness, there is emerging evidence that shared social norms and the willingness to elevate the interests of others are much more effective than are stringently enforced lockdowns. The experience of the coronavirus has allowed us to focus on others’ well-being and experience community solidarity, even if on an individual level that involves discomfort and hardship.

THINK Mandates and the media leave Americans unhappy. You make people unhappy.

THINK The media’s constant complaining about the President, half the population of America, white historical figures, our culture and our traditional values, I wonder why we are unhappy.

THINK Interesting that countries with dictators (Russia 73rd, China 94th, Egypt 138th, North Korea doesn't make the list) & countries with tribal influences in government (Afghanistan last, South Sudan 2nd from last) usually score very poorly. Democracy can make us happy. There's hope!

THINK Over 200,000 cases reported in 24 hours in Florida yesterday, and you’re saying things are looking up? I don’t even wanna read the story because it’s bullshit

THINK ✊🏻 I’m having a great year ✊🏻

THINK

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