NEW YORK -- Everyone needs sleep, but how many people actually get it?Last week marked Sleep Awareness Week, reemphasizing the important connection between sleep and health. Dr. Nidhi Kumar is On Call for CBS New York to break down the most common sleep disorders, including chronic insomnia, obstructive sleep apnea, restless leg syndrome, shift work sleep disorder and narcolepsy.
'She warns to watch for difficulty falling or staying asleep, snoring, gasping or choking while you sleep, being restless and feeling like you have to move to relax, daytime sleepiness and irritability and difficulties concentrating at school or work. 'All of these things will clue you in that you are having an issue when you put your head down at night,' she said.
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