Olympian Simone Manuel puts spotlight on Black women and burnout

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When Olympic swimmer Simone Manuel revealed a burnout diagnosis after a loss at the U.S. Olympic trials last month, she said it was not just the physical training that led her body to, in her words, 'completely crash.'

"I can totally understand how for Black women it has felt more protective to be at home," she said."I hope more and more that companies and bosses are made aware of the nuances of how stressors in the workplace can affect Black women. I hope that more boardrooms and bosses become more diverse."Though the stakes can seem high when it comes to advocating for yourself as a Black woman and slowing down, Clark said it must be done.

In the case of Manuel, she said she had to stop training for the Olympics and stay out of the pool for three weeks in order to let her body rest after her burnout diagnosis. Other signs of burnout, according to the WHO, can include increased mental distance from one's job, feelings of negativism or cynicism related to one's job and reduced professional efficacy.

Harris noted that even being diagnosed with burnout can be difficult for Black women because the diagnostic codes used for mental health disorders were not created with them in mind.

 

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A tremendous accomplishment to win a spot on the Olympic team. It hard many fell short to injury and not having the mental endurance to make it. What is the purpose of this comment. It’s a women’s event so she is competing with women . Race ? I don’t understand

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