OCD in the Age of COVID-19

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How to tell when thoughts and behaviors cross the line from being protective to being dangerously obsessive

, with many of us feeling fortunate to have this access. Similar to contamination fears, some digital behaviors that were once questioned have become adaptive behaviors that keep us healthy — but not all of them.While COVID-19-era behaviors may look like clinical OCD, there are key distinctions between protective behaviors in the face of a clear and present danger like a pandemic and a clinical diagnosis of OCD.

The critical difference is that the persistent, repetitive, ritualistic thoughts, ideas, and behaviors that are seen in those suffering from clinical OCD often take over the person’s life. When most of us check the door once or twice to make sure it is locked or wash our hands or use sanitizer after going to the grocery store or using the restroom, our brains send us the “all clear” signal and tell us it is safe to move on to other things.

A person with OCD never gets the “all clear” signal. It is not uncommon for a person with OCD to spend several hours per day washing their hands to the point their skin becomes cracked and bleeds . Some people with OCD have checking rituals that prevent them from ever leaving their home.The same principles that apply to compulsive hand-washing behaviors also apply to compulsive use of the internet and electronic devices.

 

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Diagnosis of any mental condition in this pandemic would be a challenge lol walking on a hair-thin rope.

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