Nutritionists reveal 3 healthy pastas least likely to lead to weight gain to help you feel fit and full

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Health News

Lifestyle,Food & Drink,Diets

When it comes to maintaining weight loss goals or being healthy, carbohydrates are often considered the devil, and pasta is no exception. However, the pasta itself is not necessarily unhealthy; it often depends on how you're eating it and what you're pairing it with.

Amidst the craze of carb-counting diets, pasta is widely seen as an indulgence that leads to rapid weight gain.

Gen Zer who started OnlyFans to 'make lots of money' reveals she's 'completely broke': 'I feel like I’ve lost everything', a nutritionist and creator of the Candida Diet tells SheFinds: “Red lentil pasta is high in dietary fiber. Fiber-rich foods help promote feelings of fullness and satiety, reducing the likelihood of overeating and snacking between meals.

Lifestyle Food & Drink Diets Pasta

 

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