NPR Cookie Consent and Choices

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If your anxiety levels are going up with news of the delta variant, you're not alone. So how can you stay informed without spiraling? Here are 3 tips to train your brain not to worry.

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TIP 1: don't read every single article in the mass media about this shit, which would be fucking difficult because every wild-eyed foaming-at-the-mouth journalist cranks out about three fucking stories a day on it.

I will never understand the ugliness that has come out of this pandemic. If you are not experiencing anxiety, why do you feel the need to take the time to shame and criticize? Can't you just keep scrolling past this article? So many asses being shown and they're nasty. STFU

Thank you! Stage Three heart failure here. I have to pay attention, but I don’t have to kill myself doing it. I’ve done well thus far coping with this realm. I’m learning in rare. My heart aches for those even sicker than me. My heart breaks for those drowning in anxiety.

Anxiety going up? TURN OFF THE TV!!!

Brett

Want to avoid anxiety? Get vaccinated, vote out Republicans, and stop watching Fox

weak sauce.

Step 1: Turn off NPR

Switch it all off and you fee better

I've got anxiety about 101 things but the virus ain't one of them. Not vaccinated. Vaccinated people are spreading the virus hence the new cdc guidance.

Get the vaccine. There. Worry gone.

I've been coping with anxiety my whole life but this is another level of insanity. I have lost FAITH in my peers and my community.

NPR increases the anxiety levels of anyone that listens to it. tip 4: turn off

Tip 1: get vaccinated so it won’t kill you or put you in hospital.

GET FREAKING VACCINATED!

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