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Here are 5 ways to cope in the wake of a traumatic event: • Give yourself time to build resiliency • Find a circle of support • Make time for positive feelings • Find daily moments for reflection • Become a change-maker

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So, what are the systems in place that facilitate this? 1) time? Do survivors have PTO? 2) circle of support? Do survivors have adequate mental health coverage AND accessible, trained providers who speak their native language? We need *systems* that enable healing.

Is this in reference to Epstein?

Tell the media to shut up and stop promoting hate of all people on the conservative spectrum. You, the media, promote hateful messages, that all Trump supporters are racist etc. We are not. But you are.

You're describing what I did after the 2016 election. A traumatic event that we keep reliving every time Liar-in-Chief holds his flame throwing rallies. Thank God so many worked to get Democrats in Congress. Lots of work to do for 2020!

I am looking to build a circle of support

I start each day with a Good morning photo. I find something that is beautiful--even if completely mundane--on my dog walk, in my home, on my commute. It is a small practice, that it makes me look for beauty.

Demand change in our policies!

You know it’s an epidemic when they come out with a “Top 5” list to deal with mass shootings.

I'm a radio listener & now a Twitter follower. I dont always agree on the positions some of the personalities take but thats healthy. And I never feel like I'm getting fluff, biased or ill informed news & this humanistic post makes me happy to be a listener of your programming.

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NPR Choice pageThis was such a gut-wrenching story. Thank you for these stories about the humanity of mass-shooting tragedies. Very sad indeed 😔💔
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NPR Choice pageRight...So bull shit news From what I understand, a bill that is mangled or part of it is missing, if the serial number on the bill is in tact, a bank will exchange it for a new bill This takes a long time. Still waiting for my $5 dollar bill to come back.
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NPR Choice pagesounds like somebody trying to get reelected to me because he really should be doing something about the gun reform legislation-- he hasn't said a single solitary word about that and we just experienced mass shootings back to back! Why just lower drug prices for seniors? Cuz they predominantly vote republican? Govern for the country, don't just pander to your base if you want props, Grassley. Old ass grassley must be in need of cheaper drugs...
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NPR Choice pageHow incredibly horrible this is. That's real sad, poor people without living wage jobs just trying to survive :( like steal from it?
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NPR Choice pageWho gave Epstein video games? Smells like hit by the Clintons.
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