, but less than half, 48%, regularly measure it at home — a simple habit that can help keep levels in a healthy range, said Dr. Deborah Levine, an associate professor in the University of Michigan Medical School.“One never knows what will motivate an individual patient.”
Doctors play an “enormous role” in encouraging people to monitor their blood pressure at home and patients who were instructed to do so were more likely to follow through, Levine said. A doctor’s encouragement was the No. 2 reason the poll respondents cited for making it a habit, only behind wanting to be “as healthy as possible.”
Not all BP macines/tools are accurate. Ask your Dr what they recommend or bring it with you to your appt to check it against the Dr's readings.
Fitbit Sense tells you everything you need to know.
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