Mo Farah’s 6 Best Tips for Bouncing Back From a Bad Race—or a Good One

  • 📰 runnersworld
  • ⏱ Reading Time:
  • 47 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 22%
  • Publisher: 71%

United States Headlines News

United States Latest News,United States Headlines

“Having a bad race doesn’t make you a bad athlete. It just means you’ve got to come back and do it again, that’s all.” Mo_Farah

“Sometimes in the marathon it comes down to the last hundred meters, sometimes it comes down to the last two miles, you just never know,” he said.

When he hit the track in Rio, “I thought of all the training I'd done leading up to that race,” he said. “Sometimes as an athlete, it’s not about just that race. It’s all the work you put in to get to that race.” With that on his mind, he knew he had no choice but to get up, persevere, and fight to the finish.When you’re pushing hard toward your next goal, you might have to make some sacrifices.

While he’s at camp, he makes sure to enjoy time with teammates like Bashir Abdi and Abdi Abdirahman. They help each other not only on the track—when one of them has a tough day, the others push him along—but also off it. That way, you’ll be less likely to overthink things, either dwelling too much on the past or fretting about the future.“You’re always more happy when things go well; it’s a great feeling,” he said. But if running a perfect race were easy, some of the thrill would likely fade away.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 19. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Pitcher discovered on social media lands chance with A'sNathan Patterson was discovered through a speed pitch challenge. Fascinating how life works, you never know who is watching and in an instant your life changes Wow
Source: ABC - 🏆 471. / 51 Read more »

From Barry's Bootcamp to Studio Lagree, The Most Intimidating WorkoutsLooking to hit up Barry's Bootcamp, Studio Lagree or F45? Here's what you can expect for your first class, as well as helpful tips and advice for beginners.
Source: FashionCanada - 🏆 35. / 63 Read more »

Macy's Is Having A One-Day Beauty Sale And Everything Is 15% OffThese are all the best beauty products to shop during Macy's one-day summer sale.
Source: Refinery29 - 🏆 26. / 68 Read more »

Being A Good American Doesn’t Mean Being A Bad HumanSo does patriotism have a new definition now? I love my country. I am a proud american. I want to take care of my own because other countries do not. I cant sit back while veterans who fought for YOUR rights and freedom go hungry or kill themselves. I cant tell them to wait while I help someone else Wait, while I go help someone who just walked right in and wants the same things we have. I cant sit and watch the thousands upon thousands of foster kids and homeless kids and tell them to keep waiting. Because I need to help someone first that Disnt even come here the RIGHT and LAWFUL way. I will never feel bad for helping my own. Its my country. I fought for it. I was born here, raised here, was in the Navy. I earned my right to protect my own. Sorry not sorry.
Source: ScaryMommy - 🏆 116. / 63 Read more »

Camila Cabello Encourages Fans to Breathe & Live in the Present MomentCamila Cabello is encouraging her fans to take a step back from their hectic everyday lives and dedicate time to good ol' fashioned breathing. Ok thanks camila i’ve been holding my breath until now 💫
Source: billboard - 🏆 112. / 63 Read more »

Trump Says China Called U.S. to ‘Get Back to the Table’ After Latest Tariff SpatPresident Trump said China called U.S. officials and said “let’s get back to the table,” a day after the White House said the president regretted not escalating tariffs further on Chinese goods. Yield inversion just happens again Called his own bluff 🤷‍♂️ trump Unless he provided evidence, nobody cares what he said. He has a long history of making shit up that never happened.
Source: WSJ - 🏆 98. / 63 Read more »