Mirror, Mirror on the wall, can I lose 10 pounds this fall?

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Desperate to try to get back into shape, a fitness-challenged woman in her 50s invites a virtual reality trainer into her home.

As its name suggests, Mirror, which launched in September 2018, is a full-length mirror that one puts on a wall. Like other in-home workout devices that have jump-started a movement, Mirror streams a variety of original on-demand and live classes taken by an unseen community of fellow exercisers and led by eight motivational trainers.

When I clicked on her class, I could see the other Mirror subscribers remotely joining the session. Their names and locations streamed across the bottom of the screen: One in Houston, another in Maine, even one in my own town in Michigan. My journey from fit to fat officially began in 2009. Until then, I had resided in cities for my entire adult life and much of my daily routine involved walking from one destination to another. Then we moved into a house in the countryside six miles from the nearest grocery store, and the only thing my feet regularly hit was the car accelerator. My husband and I watched as the pounds piled on, and we panicked.

Mirror’s fitness model totally reflected my life. Or as Putnam’s welcome card read, “We all deserve great content, tons of variety, true personalization, and a vibrant community on our schedule in the easiest place to work out: our homes.”

Source: Healthcare Press (healthcarepress.net)

 

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