So I understand what you’re saying about Blueprint being a blueprint, something that people can look to as a resource. But what about these people who can’t afford, the equipment, the different materials you’re using, they can’t be testing biomarkers as often as you are. How can they navigate this?
There’s power laws in this. Just basically getting good sleep, exercising and avoiding bad habits, you get the majority of the benefits. I’m playing for the final 20 percent you can eke out, but somebody can be competitive with me just by doing the basics. You don’t need to do everything I’m doing.How often would you say, in terms of what I would guess I would call an invasive procedure — how often is that happening in your routine?And that doesn’t get old.
No. Everything I value — and you probably feel the same way — is on the other side of pain. You know, doing homework when you don’t want to, working out when you don’t want to. Having a hard conversation with relationship repair. Everything that we want requires we do hard things. So I enjoy doing hard things.
You’re creating this roadmap to longevity. But the point of longevity is more time, right? What will living longer actually allow you to accomplish?was 1 million years ago. So had we pulled up and talked to them, an ax in their hand they haven’t innovated for a million years, and said, hold on, just tell us your aspirations for life? What do you want to live for? Never wouldtalk about quantum mechanics and about traveling in intergalactic space, or about the micro-world of atoms, molecules.
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