Melba Wilson shares her go-to recipe for turkey meatloaf

When you think of comfort food, meatloaf is an obvious choice. However, as delicious as it is, it's not always the healthiest option. Turkey meat protein is high quality, meaning it supplies all the 9 essential amino acids used by the body for growth and repair.

It is low in fat, high in vitamin B and promotes a healthy heart!Need to be gluten free? Rolled oats are a perfect option to replace breadcrumbs and still bind the meatloaf together.In a large mixing bowl, add all of the ingredients except for 1/4 cup of barbecue sauce. Combine thoroughly with your hands. Shape the meat into a loaf and place it on the prepared baking sheet.Bake for 45 minutes or until a toothpick inserted in the center comes out clean.

The biggest lie ever told was about the 2016 election. Oh I mean 202 Toni.

The biggest lie ever told is that poultry is healthier than beef.

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