Mayim Bialik shares her colonoscopy journey with fans: 'It's a thing. It wasn't bad at all'

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Mayim Bialik wants to get everyone talking about colonoscopies.

“I decided to make a video about it because, I think it’s these kinds of things that if we don’t talk about them, it’s more likely that people don’t pay the attention they need to certain aspects of our physical well being – which is connected to our mental well being,” the actress explained.star reiterated that she wants to help"remove the stigma of routine things that we really should not have problems as a society talking about.

“Also let’s not be puritanical about colonoscopies. It’s a thing. It wasn’t bad at all. I have tips to share another time to help you not have it be so bad,” Bialik wrote., a colonoscopy is a health exam that looks for changes in the colon and the rectum. During the procedure, a long, flexible tube called a colonoscope is inserted, with a tiny video camera at the tip. The camera helps your doctor see issues such as swelling, irritation, polyps or even cancer.

The American College of Gastroenterology recommends that screening begin at age 45 for those at average risk for developing colon cancer, however, there are other risk factors in which one may wish to be screened at a younger age and more often, per . This includes a family or personal history of colorectal cancer or other types of polyps, a personal history of inflammatory bowel disease , and a personal history of radiation or pelvis to treat cancer.A colonoscopy can help better your health and in some cases, even save your life. A colonoscopy procedure can help your doctor look for:

 

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