Mandy Moore Reflects on 'Strangely Isolating' Experience as a New Mom in Personal Conversation - E! Online

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Mandy Moore Reflects on 'Strangely Isolating' Experience as a New Mom in Personal Conversation

The 37-year-old actress also noted that there was a shift in her mindset after giving birth, explaining, "It's having to reframe these expectations that you've had about what it's like to be a mom and what it's like to connect with people. The isolation is something that's really hit me that I wasn't necessarily expecting."

Back when her son, Gus, was just around three months old, Mandy also shared that she "was hit with this wave of just not feeling good enough." "I think it coincided with the chaos and the energy of those early months and weeks starting to wane," she explained. "Our time with sort of extra support was coming to an end. It was really scary, and it makes me emotional to think about now. I still feel like I'm in it, but I'm finding my footing.""I think as his needs really started to continue to change… I just felt this rush of like, ‘I'm not good enough for him,'" she continued.

As for how she is adjusting currently, although Mandy noted she is still "learning," she's finding solace in taking things one baby step at a time. "I know nothing, but I'm still here putting myself through the paces of just stopping and breathing through it," she said. "Recognizing that I'm best when I trust my own instincts, remembering that everything is a phase."

 

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