Managing Bad Days With Psoriatic Arthritis

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Joint pain triggers aren't the same for everyone -- one woman with psoriatic arthritis shares her tips for tracking the causes of flare-ups, and managing them:

I was diagnosed with psoriatic arthritis 9 years ago. Looking back, I realize that I had the symptoms for quite a while before that, and it took about 18 months to get diagnosed. So I’ve had this disease for about 12 years.

It’s also really hard dating, especially knowing when to tell the person that you have this disease. When I have brought it up, they don’t get it. They think of their grandmother who has arthritis and don’t realize that this is different and can affect your whole body. What causes a flare-up for one person doesn’t mean it’s going to lead to one for someone else, though. And sometimes you have a flare-up, and the doctors can’t figure out what caused it. It just happens.

I ask myself how I’m going to deal with it. I remind myself that I can’t get stressed because I know what it’s going to do to me. That gentle reminder helps me a lot. You can also be in remission while you’re still on medication, so that’s why it’s important to get your doctor’s blessing before quitting. If you stop on your own, you may have a flare-up.

It’s important to have a medical professional who suits you. That may mean shopping around if you find yours isn’t a good fit. If you don’t feel like you’re being treated well and listened to, go to another doctor if your health insurance allows.I have a backup plan for everything because your symptoms can interrupt your daily life at any time. You can feel well in the morning, and by afternoon or evening, you could be feeling lousy.

 

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