Let me let you in on a little secret: I'd love to be an über-mindful person—you know, meditate for 20 minutes in the morning, close out my day with breathwork and sound baths in bed—but the rest of my life always seems to get in the way. Inevitably, I wake up late and need to rush to work and end the night so exhausted that the mere thought of aI want to be spiritual, but I'm short on time. I take it I'm not alone.
It earned rave reviews last year, with one attendee writing that"Starting each day with Modern ŌM has changed my life with a sense of expansion, gratitude, and growing awareness. Every day a unique facilitator offers a fresh and diverse perspective on meditation and much-needed life lessons..."
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