Madelaine Petsch Says Her Abs Secret Is Her Trainer's 6-Minute Routine

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'Every minute or 30 seconds he'll switch to a new thing.'

"I can still feel my workout in my abs and that is *chef's kiss* a beautiful thing."Madelaine Petsch shared her favorite type of workout in her latest Body Scan video for Women's Health.She also follows a vegan diet, with an emphasis on protein., it's not hard to see why. But it goes way beyond the physical.

 

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