Living with Estrangement

process and moving on doesn’t mean you leave the pain behind. It means making peace with what is, living with your pain, but beginning to see new possibilities for yourself.This doesn’t mean giving up hope of reconciliation, but embracing life as is and feeling

for the love you still have: the love of other children or family members or friends, the love of a pet, the warm community of your church or synagogue. Let love, however It happens, back into your life.It’s easy to say, hard to do. But it’s possible to forgive the person who has hurt you so much and, even more important, to forgive yourself for whatever role you’ve played in the estrangement. Be gentle with yourself. Tell yourself, “I did the best I could.

– nursing grievances and pain – can keep you stuck in bitterness that makes reconciliation unlikely and any joy in life elusive.This is an important step toward reclaiming your life. If you allow negative feelings to overshadow every aspect of your daily life, this will only deepen your pain and isolation, driving friends and other loved ones away. Give yourself and important others in your life a break. Enjoy time with them, remembering that there is much more to you than your pain.

Coming to this point of acceptance isn’t easy. But finding peace with your pain and calm acceptance of what is may take some of the desperation out of your attempts to reconnect or to keep a distance. Acceptance of what is right now may give you the rest and the comfort you need to keep going – and to keep hope alive.

Elon musk is not as brave as me

If I had $ 900 million, I would share $ 700 million for imbecile and serious psychological patients.

I’ll read this in the morning so I can exercise it.😊

Hey Grandma ❤️❤️

Great article! If your interested, the LIFE Intelligence App helps to improve mental health during these tough times as well!

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