Living Forward

Learn why it is so hard to say goodbye to the inner critic that is killing your self-confidence—and how to let it go for good.

Modern love communication has gotten more confusing. When mental templates fail, these 5 strategies can provide insight.Ever feel guilty for wanting a better life? Not being satisfied is an important psychological drive, but you can still be happy. Many people are confused by the idea that we are not our thoughts. These five strategies can help you connect more with your authentic self.Traditional therapy focuses on talking about the past, but research has shown that focusing on the future may be the key to feeling good.

The automatic tendency to withdraw or lash out when you are hurt can make the situation worse. Here's how to communicate your feelings in a way that brings you closer.Ghosting is mean, but the slow fade is a prolonged form of gaslighting that can harm someone's future relationships.

Source: Healthcare Press (healthcarepress.net)

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How a Tucson family living with Alzheimer's is still living fullyRyan Fish is KGUN 9's Midtown and Downtown Tucson reporter. Send your story ideas to Ryan at ryan.fishkgun9.com.
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If you’re not getting anywhere, you’re finally getting somewhere!Get off the spiritual seeker's treadmill of searching for something more while failing to recognize the Vast Mystery that all of us are already privileged to live within.
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