open up about their own experiences with anxiety, sharing previously untold stories about their mental health. The goal of the videos, according to creators Jessica Pilot and Adam Kaplan, and executive producers Trina DasGupta and Betty Cohen, is to show just how common anxiety is, and how it can be overcome. Who better to show that than stars at the top of their game?
"When I was young, I often had difficulty believing in myself and feeling confident in certain things," she said. "I think that I had to really find it. I remember feeling that always, as a young kid." Rather than hold her feelings inside, Awkwafina said she learned to cope with her anxiety by talking about it, which she said helped her develop her now-famous humor. Speaking of her rise to fame, Awkwafina said comments on social media that have increased as she was more in the spotlight definitely give her anxiety — and she said she still experiences bouts of imposter syndrome.
Lana also shared her favorite coping mechanism for anxiety, saying the breathing technique was something she learned to help her through anxious times.
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