which culminated in him checking into rehab in 2019. “I went through some pretty horrible stuff,” Harington toldThronesHarington revealed that at his lowest, hisand addiction made him feel ashamed and stuck. “You get to a place where you feel like you are a bad person, you feel like you are a shameful person,” Harington said. “And you feel that there's no way out, that's just who you are.
Harington finally received treatment for substance abuse and “behaviors” at an in-patient facility in Connecticut. He said that, due to his obsessive-compulsive, he was also engaging in repetitive behaviors to the point that they became debilitating. “There was something with three drains where I had to stand on the middle drain with my right foot. It got to the point where I had to cross the road to stand on one. If I missed one, I had to walk back,” Harington said.
The actor added that he isn't sharing his story so people see him in any certain light. Harington just hopes that speaking out will “maybe help someone, somewhere,” he said. "But I definitely don't want to be seen as a martyr or special. I've been through something; it's my stuff. If it helps someone, that's good."
If you’re thinking about hurting yourself or just need someone to talk to right now, you can get support by calling the
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