Spending quality time with kids and listening deeply to them is one way to help them tame anxiety. Here Mariano Noesi and Maryam Jernigan-Noesi play with their 4-year-old son Carter. Jernigan-Noesi is a child psychologist.Spending quality time with kids and listening deeply to them is one way to help them tame anxiety. Here Mariano Noesi and Maryam Jernigan-Noesi play with their 4-year-old son Carter. Jernigan-Noesi is a child psychologist.
Carter was used to a two-hour nap at school. But now at home, he didn't want to nap. And at night, it was hard for him to get to sleep."So in some cases, he was in bed just wiggling and twisting and turning," Jernigan-Noesi says. He would tell his parents he wasn't sleepy and couldn't fall asleep.knows that when children are emotionally distressed, they may revert to behaviors from earlier childhood. Those who are potty-trained may have accidents and wet the bed.
What parents need to be on the lookout for, says Alvord are behavior changes that affect day-to-day functioning. This includes things like eating, sleeping and interactions with friends. If parents notice such major changes in day-to-day functioning, they might want to consult with a therapist, she says. Otherwise, here are some idea to try yourself at home.That's because, she says, children and teens pick up the level of stress in their parents.
Try saying things like,"you look really upset, but you talked about it, you stayed calm, you used an 'indoor voice', and you asked what you needed." She says it's important to teach kids, even at a young age, to figure out what they want and to assert themselves.Some parents have found it helpful to help their children create soothing spaces just for them, places they can go when they need to feel better.
There are ways for kids to maintain friendships even with all the necessary precautions to avoid transmission. Alvord advises parents to encourage their children to connect whether it be physical distanced activities or online activities like video cuts, texting, phone calls and social media.
Stop poisoning your children's minds with adult concerns. Because you are an emotional wreck doesn't give you permission to ruin your children's lives. They will hate you for it.
End the pandemic stress. Reopen the country.
So everything that parents should do for their children in the best of times. Children stress when events, big or small, change their lives. Parents must help them manage stress and use changes for growth.
Share this with adults too
Get ready for Q
When parents monitor and manage their own stress it helps their kids.
How about we take the useless masks off, get our lives back to normal, and send the kids back to school? Kids thrive on routine. The CoronaHOAX upended their daily routines, and everybody else’s. That’s why so many people have become short-tempered lately. DefundNPR
It's hard, but important to engage with your kids and/or grandkids. Keep talking to them!
Parents seem to forget that their feelings and actions will often influence their children's behavior! Keep your stress to yourself or at least NOT around the kids!
That story again: being a good parent is important.
Biafrans lives matters, international community Support Biafra Referendum,BiafraExit from Nigeria.
Maybe lower the smoking age?
🤣🤣 meanwhile the media abt COVID19:
Life has stress, teach them to overcome it, not to succumb to troubles, but teach them to be stronger. But NPR likes to keep everyone feeling like a victim. Point out all the failings of the nation, but not a single story from conservatives or the good and greatness of the US.
Kids pick up on their parents' stress, regardless of the source.
Well from the looks of it they will also not be going back to school in a lot of states so you can also kiss their education goodbye.
that kids got 2 parents raising him, he'll be okay.
Indeed. As a counselor it's been a struggle to help kids make sense of all this.
Send the kids to school. That will make everyone feel better.
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